Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, March 12, 2022
Time: 31:37
Distance: 4.94 Miles
Laps: 1.5
Calories: 148
Speed (MPH): 9.4 Avg / 14.5 Max
Power (Watts): 60 Avg / 114 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

3.37 mi in 20:07
1.57 mi in 11:30