Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sophie Cole
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Monday, March 14, 2022
Time: 30:16
Distance: 5.94 Miles
Laps: 1.5
Calories: 225
Speed (MPH): 11.8 Avg / 19.4 Max
Power (Watts): 107 Avg / 215 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

4.01 mi in 18:37
1.93 mi in 11:39

Personal Best

Personal Best Personal Best