Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Palmer
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 16, 2022
Time: 24:47
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 204 Avg / 370 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 128 Avg / 138 Max