Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, March 16, 2022
Time: 31:26
Distance: 4.89 Miles
Laps: 1.5
Calories: 147
Speed (MPH): 9.3 Avg / 15.5 Max
Power (Watts): 60 Avg / 122 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

3.37 mi in 20:41
1.52 mi in 10:45