Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Wednesday, March 16, 2022
Time: 27:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.8 Avg / 10.9 Max
Power (Watts): 34 Avg / 60 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 27 Avg / 108 Max

Laps

1.00 mi in 6:38
1.00 mi in 6:51
1.00 mi in 6:59
1.00 mi in 6:52