Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, March 16, 2022
Time: 30:05
Distance: 8.03 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 16.0 Avg / 24.9 Max
Power (Watts): 160 Avg / 296 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

6.98 mi in 25:29
1.05 mi in 4:36