Bent Spoke 4.00 mi

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Lap Details

Rider: Wynton Shelton
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Thursday, March 17, 2022
Time: 13:34
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 197 Avg / 466 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 173 Avg / 178 Max

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