Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Bolin
Team: The Glen (Shreveport, LA)
Date: Friday, March 18, 2022
Time: 30:08
Distance: 4.45 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 8.9 Avg / 17.3 Max
Power (Watts): 59 Avg / 131 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 93 Avg / 110 Max

Laps

3.37 mi in 20:11
1.08 mi in 9:57