Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, March 18, 2022
Time: 32:27
Distance: 4.94 Miles
Laps: 1.5
Calories: 149
Speed (MPH): 9.1 Avg / 16.2 Max
Power (Watts): 58 Avg / 142 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

3.37 mi in 20:42
1.57 mi in 11:45