Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melody Grieves
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, March 21, 2022
Time: 30:19
Distance: 3.94 Miles
Laps: 2.6
Calories: 97
Speed (MPH): 7.8 Avg / 10.4 Max
Power (Watts): 34 Avg / 100 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 99 Avg / 105 Max

Laps

1.50 mi in 11:13
1.50 mi in 11:32
0.94 mi in 7:34

Personal Best

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