Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Tuesday, March 22, 2022
Time: 36:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 111
Speed (MPH): 8.3 Avg / 11.1 Max
Power (Watts): 31 Avg / 57 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

1.00 mi in 6:30
1.00 mi in 7:09
1.00 mi in 7:26
1.00 mi in 7:19
1.00 mi in 7:45