Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Bishop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, March 22, 2022
Time: 14:31
Distance: 4.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 169 Avg / 339 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 166 Avg / 235 Max

Laps

3.37 mi in 11:19
0.63 mi in 3:12

Personal Best

Personal Best Personal Best