Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Damon Koontz
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, March 22, 2022
Time: 49:50
Distance: 11.51 Miles
Laps: 1.0
Calories: 552
Speed (MPH): 13.9 Avg / 27.4 Max
Power (Watts): 159 Avg / 522 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

11.03 mi in 47:13
0.48 mi in 2:37