Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Guadnola
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, March 23, 2022
Time: 13:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 80 Avg / 177 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 107 Avg / 153 Max

Laps

1.50 mi in 6:46
1.50 mi in 7:06