Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Nasca
Team: The Buffalo Club (Buffalo, NY)
Date: Friday, March 25, 2022
Time: 22:53
Distance: 5.00 Miles
Laps: 1.5
Calories: 171
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 103 Avg / 161 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

3.37 mi in 14:43
1.63 mi in 8:10

Personal Best

Personal Best Personal Best