Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Stark
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, March 28, 2022
Time: 20:14
Distance: 5.30 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 141 Avg / 238 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 125 Avg / 130 Max

Laps

0.30 mi in 1:27
5.00 mi in 18:47

Personal Best

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