Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 29, 2022
Time: 31:00
Distance: 4.64 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 9.0 Avg / 13.6 Max
Power (Watts): 57 Avg / 137 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

3.37 mi in 21:19
1.27 mi in 9:41