Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Carroll
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, March 29, 2022
Time: 17:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 17.1 Avg / 23.6 Max
Power (Watts): 150 Avg / 342 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 92 Avg / 189 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:19