Wicked Workout 7.80 mi

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Lap Details

Rider: Matthew Griggs
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, March 30, 2022
Time: 32:51
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 14.3 Avg / 29.5 Max
Power (Watts): 156 Avg / 411 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 145 Avg / 159 Max

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