Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Blain Wrench
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, April 1, 2022
Time: 15:58
Distance: 4.18 Miles
Laps: 1.2
Calories: 197
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 177 Avg / 343 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

3.37 mi in 10:29
0.81 mi in 5:29

Personal Best

Personal Best Personal Best