Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, April 1, 2022
Time: 45:06
Distance: 11.40 Miles
Laps: 1.6
Calories: 438
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 144 Avg / 401 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 120 Avg / 144 Max

Laps

7.22 mi in 27:47
4.18 mi in 17:19