Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, April 2, 2022
Time: 30:33
Distance: 4.54 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 8.9 Avg / 16.0 Max
Power (Watts): 58 Avg / 109 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

3.37 mi in 21:19
1.17 mi in 9:14