Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Saturday, April 2, 2022
Time: 21:52
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.1 Avg / 25.4 Max
Power (Watts): 79 Avg / 318 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 107 Avg / 157 Max