Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, April 3, 2022
Time: 45:07
Distance: 11.01 Miles
Laps: 1.6
Calories: 418
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 136 Avg / 587 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 122 Avg / 159 Max

Laps

6.98 mi in 28:57
4.03 mi in 16:10