Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, April 3, 2022
Time: 19:19
Distance: 5.17 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 16.1 Avg / 22.5 Max
Power (Watts): 165 Avg / 297 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

4.01 mi in 14:07
1.16 mi in 5:12