Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, April 4, 2022
Time: 30:21
Distance: 4.46 Miles
Laps: 1.3
Calories: 136
Speed (MPH): 8.8 Avg / 15.3 Max
Power (Watts): 56 Avg / 139 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 101 Avg / 121 Max

Laps

3.37 mi in 21:23
1.09 mi in 8:58