Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Romano
Team: Universal Athletic Club (Lancaster, PA)
Date: Tuesday, April 5, 2022
Time: 30:31
Distance: 4.28 Miles
Laps: 1.1
Calories: 135
Speed (MPH): 8.4 Avg / 15.4 Max
Power (Watts): 51 Avg / 159 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 80 Avg / 105 Max

Laps

4.01 mi in 27:23
0.27 mi in 3:08