Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, April 5, 2022
Time: 33:23
Distance: 4.30 Miles
Laps: 4.3
Calories: 100
Speed (MPH): 7.7 Avg / 12.9 Max
Power (Watts): 28 Avg / 80 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 77 Avg / 126 Max

Laps

1.00 mi in 8:22
1.00 mi in 7:51
1.00 mi in 7:05
1.00 mi in 7:01
0.30 mi in 3:04