Bent Spoke 4.00 mi

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Lap Details

Rider: Jennifer Cook
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, April 6, 2022
Time: 28:55
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 8.3 Avg / 17.8 Max
Power (Watts): 49 Avg / 133 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 106 Avg / 115 Max

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