Bent Spoke 4.00 mi

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Lap Details

Rider: Emily And Josh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, April 6, 2022
Time: 16:06
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 145 Avg / 307 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 158 Avg / 178 Max

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