Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Elder
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, April 8, 2022
Time: 10:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 17.6 Avg / 24.1 Max
Power (Watts): 166 Avg / 358 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 177 Avg / 194 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:16