Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joseph Atkins
Team: Griffis Lake Washington (Renton, WA)
Date: Friday, April 8, 2022
Time: 30:19
Distance: 6.20 Miles
Laps: 1.5
Calories: 234
Speed (MPH): 12.3 Avg / 23.3 Max
Power (Watts): 115 Avg / 306 Max
Cadence (RPM): 68 Avg / 131 Max
Heartrate (BPM): 124 Avg / 148 Max

Laps

4.01 mi in 18:31
2.19 mi in 11:48