Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Donna Hopple
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, April 9, 2022
Time: 30:35
Distance: 7.00 Miles
Laps: 1.7
Calories: 272
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 137 Avg / 303 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 90 Avg / 127 Max

Laps

4.01 mi in 15:36
2.99 mi in 14:59

Personal Best

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