Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, April 11, 2022
Time: 35:36
Distance: 5.23 Miles
Laps: 1.6
Calories: 153
Speed (MPH): 8.8 Avg / 14.7 Max
Power (Watts): 53 Avg / 119 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 93 Avg / 105 Max

Laps

3.37 mi in 22:24
1.86 mi in 13:12