Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, April 13, 2022
Time: 29:43
Distance: 4.12 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 8.3 Avg / 13.0 Max
Power (Watts): 37 Avg / 134 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.50 mi in 10:51
1.50 mi in 10:23
1.12 mi in 8:29