Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 13, 2022
Time: 31:10
Distance: 5.04 Miles
Laps: 1.5
Calories: 156
Speed (MPH): 9.7 Avg / 15.4 Max
Power (Watts): 60 Avg / 113 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 90 Avg / 101 Max

Laps

3.37 mi in 20:44
1.67 mi in 10:26