Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chris Ficco
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 14, 2022
Time: 57:31
Distance: 16.29 Miles
Laps: 3.0
Calories: 679
Speed (MPH): 17.0 Avg / 26.4 Max
Power (Watts): 182 Avg / 541 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

5.43 mi in 18:48
5.43 mi in 19:02
5.43 mi in 19:41