Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jason Rist
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, April 14, 2022
Time: 20:34
Distance: 6.40 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 18.7 Avg / 30.8 Max
Power (Watts): 220 Avg / 590 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

5.43 mi in 16:41
0.97 mi in 3:53

Personal Best

Personal Best Personal Best