Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, April 14, 2022
Time: 44:41
Distance: 7.04 Miles
Laps: 2.1
Calories: 204
Speed (MPH): 9.5 Avg / 13.7 Max
Power (Watts): 57 Avg / 147 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 98 Avg / 110 Max

Laps

3.37 mi in 22:43
3.37 mi in 20:01
0.30 mi in 1:57