Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, April 17, 2022
Time: 46:06
Distance: 7.04 Miles
Laps: 2.1
Calories: 206
Speed (MPH): 9.2 Avg / 15.6 Max
Power (Watts): 56 Avg / 117 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 97 Avg / 123 Max

Laps

3.37 mi in 20:54
3.37 mi in 21:41
0.30 mi in 3:31