Bent Spoke 4.00 mi

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Lap Details

Rider: Pamela Mikstas
Team: YMCA - Delaware - Western (Newark, DE)
Date: Tuesday, April 19, 2022
Time: 24:04
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.0 Avg / 18.9 Max
Power (Watts): 70 Avg / 190 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 153 Avg / 239 Max