Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Golz
Team: Western Home Communities (Cedar Falls, IA)
Date: Tuesday, April 19, 2022
Time: 27:32
Distance: 5.25 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 11.4 Avg / 13.6 Max
Power (Watts): 70 Avg / 160 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

5.00 mi in 25:35
0.25 mi in 1:57