Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Benji
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, April 22, 2022
Time: 11:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 102
Speed (MPH): 16.0 Avg / 20.7 Max
Power (Watts): 133 Avg / 243 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 116 Avg / 187 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:36

Personal Best

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