Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, April 25, 2022
Time: 41:45
Distance: 7.04 Miles
Laps: 2.1
Calories: 211
Speed (MPH): 10.1 Avg / 17.9 Max
Power (Watts): 67 Avg / 161 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 103 Avg / 157 Max

Laps

3.37 mi in 19:20
3.37 mi in 20:06
0.30 mi in 2:19