Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, April 27, 2022
Time: 33:01
Distance: 8.02 Miles
Laps: 2.0
Calories: 288
Speed (MPH): 14.6 Avg / 24.7 Max
Power (Watts): 122 Avg / 356 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

4.01 mi in 14:31
4.01 mi in 18:30

Personal Best

Personal Best Personal Best