Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, April 29, 2022
Time: 32:07
Distance: 5.73 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 10.7 Avg / 24.0 Max
Power (Watts): 76 Avg / 168 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

5.43 mi in 30:02
0.30 mi in 2:05