Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: howard wiens
Team: Randy Herber (Maple Ridge, BC)
Date: Friday, April 29, 2022
Time: 32:03
Distance: 10.11 Miles
Laps: 3.0
Calories: 464
Speed (MPH): 18.9 Avg / 23.5 Max
Power (Watts): 213 Avg / 376 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

3.37 mi in 10:42
3.37 mi in 10:42
3.37 mi in 10:39