Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, May 1, 2022
Time: 47:43
Distance: 7.01 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 8.8 Avg / 13.7 Max
Power (Watts): 52 Avg / 104 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 93 Avg / 119 Max

Laps

3.37 mi in 23:46
3.37 mi in 20:53
0.27 mi in 3:04