Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 2, 2022
Time: 32:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.5 Avg / 12.6 Max
Power (Watts): 30 Avg / 75 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 72 Avg / 168 Max

Laps

1.00 mi in 8:20
1.00 mi in 7:58
1.00 mi in 7:55
1.00 mi in 7:55