Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Martin Rawdin
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, May 2, 2022
Time: 30:32
Distance: 4.42 Miles
Completed:
Calories: 98
Speed (MPH): 8.7 Avg / 10.7 Max
Power (Watts): 34 Avg / 51 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 100 Avg / 204 Max